Personal Training


Gold Coast

– Online 4-6 week training programs

– One on one private personal training sessions

-Nutritional advice & Food planning

– Health & Life Coaching

Tailored to you.  

For enquries contact Lidia at:

One thought on “Personal Training

  1. Louise Walsh

    I am looking for someone to train me and get me back into shape. Currently living in Lennox head (15 mins sth byron bay ), 1.5yrs post open heart surgery and you’ve been recommended to me from a friend.

    Hoping you might be able to assist.

    Many thanks,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s