Carrot and Ginger Cold Fighting Soup

 
This cold fighting soup is full of lovely things to help fight off a flu, a cold or is just perfect for those winter nights we’re anticipating. It’s perfect for the whole family and tastes really yummy. I always get addi to eat lots of orange veggies when he has a cold as they’re high in Vitamin A and beta-carotene. These both help with fighting off free radicals and boosts the immune system.  Read More


Tuna Patties

 
Hey guys. I’ve been so MIA lately that I haven’t uploaded any new recipes or anything. I haven’t really been creating either. But I DID come up with these little babies for a lunch snack for addi and I found myself eating most of them. They are super delicious. Good source of carbs and protein for the little ones and also a great pre or post workout snack!
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Lemon and Rosemary Oat Slice

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Evening guys.. A few of you have asked for this recipe because when I posted it on IG I hadn’t measured any of the ingredients. So I made it again today and made sure I wrote it down! I hope you all like it. Its better when its frozen as when its not its quite crumbly. If you decide to make it, make sure you tag me on IG! lidiaferreira__

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